Steak and shrimp kabobs

Steak and shrimp kabobs in the air fryer are a quick and delicious option for any meal. The combination of tender, juicy steak and buttery shrimp creates a satisfying dish. With the convenience of the air fryer, you can achieve a smoky and flavorful finish in just minutes, making this recipe perfect for entertaining or weeknight dinners.

Full Recipe:

Ingredients

  • 1 lb boneless sirloin steak – Cut into 1-inch pieces.
  • 1 lb raw jumbo shrimp – Peeled and deveined.
  • 2 tablespoons olive oil
  • 2 teaspoons steak seasoning – Store-bought or homemade (paprika, salt, pepper, sugar, cumin, garlic, onion, oregano).

Directions

  1. Prepare Ingredients:
    • Pat the steak and shrimp dry with paper towels.
    • Cut the steak into 1-inch pieces.
  2. Season and Assemble Kabobs:
    • In a large bowl, combine steak, shrimp, olive oil, and steak seasoning. Toss to coat evenly.
    • Thread the steak and shrimp alternately onto skewers.
  3. Cook in the Air Fryer:
    • Preheat the air fryer to 400°F.
    • Place skewers in a single layer in the air fryer basket.
    • Cook for 3 minutes on each side or until shrimp are cooked through and steak reaches desired doneness.
  4. Serve and Enjoy:
    • Serve immediately with your favorite sides, such as rice, salads, or grilled vegetables.

Nutrients (Per Serving)

  • Calories: 450
  • Total Fat: 22g
    • Saturated Fat: 7g
    • Unsaturated Fat: 11g
  • Cholesterol: 344mg
  • Sodium: 680mg
  • Carbohydrates: 3g
    • Fiber: 1g
    • Sugar: 0g
  • Protein: 57g

This recipe is a great option for those seeking a balanced, protein-rich meal with minimal carbs. It pairs well with fresh salads, rice, or even roasted vegetables for a complete dish.

Why Air Fryer Kabobs Are a Game-Changer

Kabobs are traditionally cooked on a grill, requiring attention to temperature control and constant monitoring. However, the air fryer simplifies the process, ensuring even cooking and consistent results. The air fryer mimics the high-heat cooking environment of a grill, allowing the steak to develop a delicious sear and the shrimp to cook perfectly without drying out.

For those living in apartments or areas where grilling is not feasible, air fryer kabobs provide a convenient alternative. Additionally, the air fryer significantly reduces cooking time, making this recipe an excellent option for busy weeknights or last-minute meal planning.

The Perfect Pair: Steak and Shrimp

The combination of steak and shrimp on a single skewer is a culinary match made in heaven. Steak, with its robust and hearty flavor, complements the delicate sweetness of shrimp. Together, they create a balanced dish that satisfies a variety of palates.

This surf-and-turf pairing is not only delicious but also nutritionally balanced. Shrimp is high in protein and low in fat, while steak provides essential nutrients like iron and vitamin B12. When cooked together, the juices from the steak enhance the shrimp’s flavor, creating a delightful fusion of tastes.

The Magic of Steak Seasoning

Steak seasoning plays a crucial role in elevating the flavors of this dish. A good steak seasoning combines savory and aromatic spices like paprika, garlic, onion, and oregano. These spices enhance the natural flavors of the steak and shrimp while adding a subtle smokiness that mimics the taste of grilled kabobs.

For those who enjoy experimenting in the kitchen, creating a homemade steak seasoning allows you to tailor the flavor profile to your liking. Adding a touch of cayenne pepper for heat or brown sugar for caramelization can take the kabobs to the next level.

Tips for Perfect Air Fryer Kabobs

  1. Use Uniformly Sized Pieces
    Cutting the steak into uniform 1-inch cubes ensures even cooking. Similarly, choose jumbo shrimp that cook at the same rate as the steak for the best results.
  2. Preheat the Air Fryer
    Preheating the air fryer to 400°F creates a hot cooking environment that sears the steak and shrimp quickly, locking in their juices.
  3. Soak Wooden Skewers
    If using wooden skewers, soak them in water for at least 30 minutes before threading the steak and shrimp. This prevents them from burning in the air fryer.
  4. Do Not Overcrowd the Basket
    Arrange the kabobs in a single layer in the air fryer basket, leaving space between each skewer for proper air circulation. Cooking in batches may be necessary, depending on the size of your air fryer.
  5. Check Doneness
    The cooking time may vary based on the thickness of the steak and shrimp. Use a meat thermometer to check that the steak reaches your desired doneness (130°F for medium-rare, 145°F for medium) and that the shrimp are opaque and pink.

Serving Suggestions

Steak and shrimp kabobs are incredibly versatile and pair well with various sides and accompaniments. Here are some ideas to complete your meal:

  • Rice Dishes
    Serve the kabobs over a bed of herbed rice, lemon pilaf, or quinoa for a hearty base.
  • Fresh Salads
    Pair with a refreshing cucumber-tomato salad, Greek salad, or a citrusy arugula salad to balance the richness of the kabobs.
  • Grilled Vegetables
    Enhance the kabob experience with grilled zucchini, bell peppers, or asparagus, either threaded onto separate skewers or served as a side dish.
  • Dipping Sauces
    Add an extra layer of flavor with sauces like chimichurri, garlic butter, or a spicy sriracha mayo.
  • Bread
    Warm pita bread or garlic naan can be served on the side to soak up the delicious juices from the kabobs.

Health Benefits of Steak and Shrimp Kabobs

Steak and shrimp kabobs are not only delicious but also packed with nutritional benefits. Both steak and shrimp are excellent sources of lean protein, which supports muscle repair and growth. Shrimp is naturally low in calories and provides omega-3 fatty acids, which promote heart and brain health.

Steak is rich in iron, zinc, and vitamin B12, essential for energy production and immune function. By cooking the kabobs in an air fryer, you avoid the added fats associated with deep frying or excessive oil usage, making this dish a healthier choice for any meal.

How to Store and Reheat Kabobs

If you have leftover kabobs, storing and reheating them properly ensures they retain their flavor and texture:

  • Storage:
    Place the kabobs in an airtight container and refrigerate for up to three days.
  • Reheating:
    Reheat the kabobs in the air fryer at 375°F for 2–3 minutes, or until warmed through. This method helps maintain their crispness and prevents overcooking.

Customizing Your Kabobs

One of the best aspects of this recipe is its versatility. You can easily customize the kabobs to suit your preferences or dietary needs:

  • Vegetable Additions:
    Add chunks of bell peppers, cherry tomatoes, or red onions to the skewers for added flavor and color.
  • Seasoning Variations:
    Experiment with different spice blends, such as Cajun seasoning, lemon-pepper seasoning, or Mediterranean herbs, to create new flavor profiles.
  • Marinades:
    Marinate the steak and shrimp in a mixture of olive oil, lemon juice, garlic, and herbs for extra tenderness and flavor.

Conclusion

Air Fryer Steak and Shrimp Kabobs are a delicious, quick, and healthy meal option that’s perfect for any occasion. The combination of juicy steak and tender shrimp, enhanced by a smoky, flavorful seasoning, makes this dish a crowd-pleaser. By utilizing the air fryer, you can achieve restaurant-quality results with minimal effort and cleanup.

 

 

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