Spicy Peanut Chicken

Spicy Peanut Chicken is a quick and flavorful dish that brings a savory twist to traditional peanut butter recipes. Featuring tender chicken, sautéed red bell peppers, and a creamy, spicy peanut sauce, this recipe is perfect for a weeknight dinner or meal prep. Pair it with rice for a complete and satisfying meal that’s sure to impress your taste buds!

Full Recipe:

Ingredients

For the Sauce:

  • ½ cup natural peanut butter
  • ¼ cup honey
  • 2 teaspoons sambal oelek (adjust for spice preference)
  • 3 tablespoons low-sodium soy sauce
  • 2 garlic cloves, finely minced
  • 1 tablespoon water

For the Dish:

  • 1 tablespoon vegetable oil
  • 2 large red bell peppers, sliced
  • 1¼ pounds boneless, skinless chicken breasts, cubed
  • Salt and pepper to taste
  • Chopped peanuts (optional, for topping)
  • Chopped green onions (optional, for topping)

Directions

  1. Prepare the Sauce:
    • In a small bowl, whisk together the peanut butter, honey, sambal oelek, soy sauce, minced garlic, and water until smooth.
  2. Cook the Bell Peppers:
    • Heat vegetable oil in a large skillet over medium-high heat. Add the sliced bell peppers and sauté until softened, about 5–7 minutes.
  3. Cook the Chicken:
    • Add the cubed chicken to the skillet with the peppers. Season with salt and pepper. Cook for 7–10 minutes, stirring occasionally, until the chicken is cooked through.
  4. Add the Sauce:
    • Pour the prepared peanut sauce over the chicken and peppers. Toss to coat evenly and let simmer for 2–3 minutes until heated through.
  5. Serve:
    • Serve hot over white rice or fried rice. Garnish with chopped peanuts and green onions if desired.

Nutrients

  • Serving Size: 1 portion (out of 2 servings)
  • Calories: 937 kcal
  • Nutritional Breakdown:
    • Protein: 74g
    • Carbohydrates: 63g
    • Fat: 48g
    • Fiber: 7g
    • Sugar: 46g
    • Sodium: 890mg

This Spicy Peanut Chicken is a fusion of creamy, spicy, and savory flavors, making it a unique and delightful dinner option. Perfect for peanut butter lovers, it’s a versatile dish that can be customized to suit your spice level and preferences!

Why You’ll Love Spicy Peanut Chicken

This recipe has become a favorite for good reason. Here’s why it’s a must-try:

  1. Rich, Balanced Flavors:
    • The sauce blends the nuttiness of peanut butter with the umami depth of soy sauce, the sweetness of honey, and the heat of sambal oelek, resulting in a flavor profile that satisfies all your taste buds.
  2. Quick and Easy:
    • With minimal prep and a cooking time of under 30 minutes, Spicy Peanut Chicken is an excellent choice for busy evenings when you want a homemade meal without spending hours in the kitchen.
  3. Versatile Pairing Options:
    • Serve it with jasmine rice, quinoa, or cauliflower rice to soak up the sauce, or toss it with noodles for an Asian-inspired pasta dish.
  4. Customizable Heat:
    • Adjust the level of sambal oelek to make the dish milder or spicier, catering to your personal preference.
  5. Nutritious and Satisfying:
    • Packed with protein from the chicken and healthy fats from the peanut butter, this dish is as nourishing as it is flavorful.

A Closer Look at the Ingredients

Each ingredient in this recipe plays a crucial role in creating its standout flavors:

  • Chicken: Boneless, skinless chicken breasts provide a lean and tender base for the dish. Alternatively, chicken thighs can be used for a juicier texture.
  • Peanut Butter: Natural peanut butter without added sugar or oils is ideal for achieving the perfect creamy consistency and nutty flavor.
  • Sambal Oelek: This chili paste brings heat and complexity to the dish. If sambal oelek isn’t available, sriracha or crushed red pepper flakes can be used as substitutes.
  • Soy Sauce: Adds savory, umami depth to the sauce. For a gluten-free version, substitute tamari or coconut aminos.
  • Honey: Balances the heat and saltiness with a touch of sweetness. Maple syrup can be used as a vegan alternative.
  • Bell Peppers: Red bell peppers add a sweet, crunchy contrast to the creamy peanut sauce. Feel free to use a mix of red, yellow, and orange peppers for extra color and flavor.
  • Garlic: Finely minced garlic infuses the sauce with a subtle yet essential aromatic base.

These simple, pantry-friendly ingredients come together to create a meal that tastes far more complex than it is to prepare.

Tips for Cooking the Perfect Spicy Peanut Chicken

Achieving the best results with this recipe is easy when you keep these tips in mind:

  1. Use Fresh Ingredients:
    • Fresh garlic and crisp bell peppers enhance the overall flavor and texture of the dish.
  2. Don’t Overcook the Chicken:
    • Keep an eye on the chicken while cooking to ensure it remains tender and juicy. Overcooking can lead to a dry texture.
  3. Balance the Sauce:
    • Taste the peanut sauce before adding it to the skillet. If it’s too thick, add a splash of water. If you prefer a tangier flavor, add more rice vinegar or lemon juice.
  4. Customize the Heat:
    • If you’re serving this dish to kids or those sensitive to spice, reduce the sambal oelek or omit it altogether. You can always serve it on the side for others to add as desired.
  5. Toast the Peanuts:
    • For an extra layer of flavor, toast the peanuts before chopping and garnishing the dish.
  6. Prepare in Advance:
    • The peanut sauce can be made ahead of time and stored in the refrigerator for up to three days, making dinner prep even faster.

Variations to Try

One of the best things about Spicy Peanut Chicken is its adaptability. Here are some ideas for putting your own spin on the dish:

  1. Add More Vegetables:
    • Incorporate broccoli, snap peas, carrots, or zucchini for added nutrients and variety.
  2. Try a Different Protein:
    • Substitute chicken with shrimp, tofu, or even chickpeas to suit your dietary preferences.
  3. Make It Low-Carb:
    • Serve over zucchini noodles, spaghetti squash, or a bed of steamed cauliflower rice for a keto-friendly option.
  4. Use Alternative Nut Butters:
    • Swap peanut butter with almond or cashew butter for a unique twist on the sauce.
  5. Make It Vegan:
    • Use tofu or tempeh in place of chicken and maple syrup instead of honey for a plant-based version.

Perfect Pairings for Spicy Peanut Chicken

Complete your meal with these complementary sides and beverages:

  1. Side Dishes:
    • Rice: Steamed jasmine or basmati rice is the perfect base to soak up the creamy sauce.
    • Noodles: Rice noodles, soba noodles, or udon noodles pair wonderfully with this dish.
    • Vegetables: A side of stir-fried greens, such as bok choy or Chinese broccoli, adds a fresh, crunchy element.
  2. Beverages:
    • A crisp white wine like Sauvignon Blanc or a light, citrusy beer complements the dish’s bold flavors.
    • For a non-alcoholic option, try a refreshing cucumber and lime-infused sparkling water.
  3. Desserts:
    • Finish the meal with a light dessert like mango sorbet, coconut rice pudding, or fresh fruit skewers.

Conclusion: A Dish to Savor Again and Again

Spicy Peanut Chicken is more than just a meal—it’s a flavorful experience that showcases the perfect balance of creamy, savory, and spicy. With its simple preparation and gourmet taste, it’s a dish that’s bound to impress your family and friends.

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