Oven Baked Chicken Drumsticks

These Oven Baked Chicken Drumsticks are a flavorful and easy weeknight dinner option! They’re crispy on the outside, juicy on the inside, and packed with Mediterranean-inspired spices like za’atar, oregano, and smoked paprika. With just 5 minutes of prep and 40 minutes of baking, this recipe is perfect for busy nights. Serve them with rice, salad, or a yogurt dip for a complete, delicious meal!

Full Recipe:

Ingredients

  • 12 chicken drumsticks
  • ⅓ cup olive oil
  • Juice and zest of 1 lemon
  • 3 garlic cloves, minced
  • 1 tablespoon coarse sea salt
  • ½ tablespoon black pepper
  • 1 tablespoon za’atar
  • 1 tablespoon dried parsley
  • 1 tablespoon dried oregano
  • 1 teaspoon smoked paprika
  • 2 tablespoons fresh Italian parsley (for garnish)

Directions

  1. Marinate the Drumsticks: Add the drumsticks to a bowl. Pour olive oil, lemon juice, and lemon zest over them. Add garlic, sea salt, black pepper, za’atar, parsley, oregano, and paprika. Mix well to coat evenly.
  2. Let It Rest (Optional): Cover the bowl with plastic wrap and let the drumsticks marinate in the refrigerator for 30 minutes for deeper flavor.
  3. Preheat the Oven: Set the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  4. Bake the Drumsticks: Arrange the drumsticks on the baking sheet in a single layer. Bake for 40 minutes, or until the internal temperature reaches 165°F (75°C).
  5. For Extra Crispiness: Bake for 35 minutes, then broil for 5 minutes to get a crispy, golden skin.
  6. Serve & Enjoy: Garnish with fresh parsley and serve with rice, potatoes, salad, or your favorite dipping sauce!

Nutrients (Per Serving)

  • Calories: 361 kcal
  • Carbohydrates: 4g
  • Protein: 27g
  • Fat: 26g
  • Saturated Fat: 5g
  • Cholesterol: 139mg
  • Sodium: 1323mg
  • Potassium: 404mg
  • Fiber: 1g
  • Sugar: 1g
  • Vitamin A: 310 IU
  • Vitamin C: 14mg
  • Calcium: 54mg
  • Iron: 2mg

The Appeal of Mediterranean Flavors

Mediterranean cuisine is renowned for its bold flavors and healthy ingredients, and these Oven Baked Chicken Drumsticks capture that essence beautifully. The key to this dish’s incredible taste lies in the carefully chosen spices and herbs. Za’atar, a blend of dried herbs like thyme, oregano, and sesame seeds, adds a fragrant, earthy flavor that is the heart of this recipe. It pairs perfectly with smoked paprika, which brings a slightly smoky depth, and dried oregano, which gives the dish a fresh and herbaceous note.

In addition to the seasoning, the use of lemon juice and zest provides a citrusy brightness that balances out the richness of the chicken. The lemon’s acidity cuts through the fats, adding a fresh burst of flavor while keeping the meat juicy. Olive oil, another staple of Mediterranean cooking, is used to coat the drumsticks, enhancing the crispiness of the skin while keeping the chicken tender and moist on the inside.

Simple Prep, Big Flavor

One of the most attractive aspects of this recipe is how simple it is to prepare. The chicken drumsticks require just a quick mix of olive oil, lemon juice, garlic, and spices. After coating the drumsticks evenly with this marinade, they only need about 30 minutes to rest in the refrigerator to allow the flavors to deepen. While the chicken marinates, you can prepare your side dishes, making this an ideal meal for those busy days when you don’t have a lot of time to cook.

The combination of lemon, garlic, and Mediterranean spices infuses the meat with rich, complex flavors that don’t require hours of marination or complicated cooking techniques. The use of a few high-quality ingredients ensures that the flavor shines through in every bite. Once the drumsticks are in the oven, the hard part is done, and you can relax while the chicken bakes to crispy perfection.

The Benefits of Baked Drumsticks

Baking the chicken drumsticks in the oven offers several advantages over frying or grilling. First and foremost, baking is a healthier cooking method since it uses less oil and allows the fat to render out, leaving you with tender, juicy chicken. The dry heat of the oven also helps create that crispy, golden skin without needing to worry about oil splatter or burning.

Additionally, baking allows you to cook a large batch of drumsticks at once, making it an excellent choice for families or gatherings. You can easily scale up the recipe depending on the number of servings you need. The oven also does most of the work, leaving you with minimal hands-on time and fewer pots and pans to clean.

Perfect for Meal Prep

Oven Baked Chicken Drumsticks are a great option for meal prep because they store well and can be enjoyed throughout the week. You can make a large batch and store the leftover drumsticks in the refrigerator for up to 3 days. When reheating, the skin remains crispy if you heat them in the oven for a few minutes, making them as tasty as when they were freshly baked.

These drumsticks can also be frozen for longer storage. Simply let them cool completely, wrap them tightly in foil or plastic wrap, and store them in a freezer-safe bag. When you’re ready to eat, simply reheat them in the oven or microwave for a quick and satisfying meal.

Serving Suggestions

While the Oven Baked Chicken Drumsticks are flavorful and filling on their own, they can be paired with a variety of side dishes to complete the meal. For a Mediterranean-inspired feast, serve the drumsticks with a side of warm rice or couscous, which will soak up the flavorful juices from the chicken. A refreshing salad with cucumber, tomatoes, and feta cheese complements the dish beautifully and adds a light contrast to the richness of the chicken.

You could also serve these drumsticks with roasted vegetables, such as zucchini, bell peppers, or eggplant, to create a well-rounded, nutritious meal. For a creamy touch, a yogurt-based dip, such as tzatziki, would be a perfect accompaniment, adding a cool, tangy element that balances the spices in the chicken.

Why This Recipe Is Great for Busy Nights

One of the standout features of this recipe is how quick and easy it is, making it perfect for busy weeknights when you don’t have hours to spend in the kitchen. With just 5 minutes of prep, you can have the chicken marinated and ready for the oven. While the chicken bakes, you can prepare your sides or relax, knowing that a flavorful, satisfying meal is on the way.

The 40-minute baking time is just the right length to get the chicken crispy on the outside while remaining juicy on the inside. Plus, the fact that it requires so little hands-on effort means you can focus on other tasks or enjoy time with your family while dinner cooks.

A Versatile Dish for Any Occasion

While this recipe is perfect for weeknight dinners, it’s also versatile enough to be served at more formal gatherings or casual get-togethers. Whether you’re hosting a dinner party or preparing food for a picnic, these chicken drumsticks are sure to impress your guests. The Mediterranean flavors appeal to a wide variety of tastes, and the ease of preparation means you can focus on other elements of the meal.

The chicken drumsticks are also a great choice for meal prepping for the week. Whether you enjoy them on their own, with a salad, or in a wrap, they provide a healthy, satisfying meal that will keep you energized throughout the day.

Conclusion

Oven Baked Chicken Drumsticks are an easy, flavorful, and healthy option for anyone looking for a quick weeknight dinner. With Mediterranean-inspired spices like za’atar, smoked paprika, and oregano, these drumsticks are packed with bold flavors that make each bite irresistible. The simple preparation, combined with the healthy baking method, ensures that you get crispy, juicy chicken without a lot of effort. Whether served with rice, salad, or a yogurt dip, these drumsticks are sure to be a hit at any meal. Their versatility and ease of preparation make them a perfect choice for busy families, meal prepping, or any occasion where you want a satisfying, flavorful meal.

 

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