This miso butter salmon is rich, flavorful, and easy to prepare. The umami-packed miso butter creates a delicious crust on the salmon, while the sizzled scallion salsa verde adds a fresh and tangy contrast. Serve it over rice or greens for a complete, satisfying meal.
Full Recipe:
Ingredients
- 2 filets of salmon (about 1–1.5 lbs)
- 1 tbsp white miso paste
- 2 tbsp butter, room temperature
- Black pepper, to taste
- 2 large scallions, finely chopped
- 1 shallot, sliced
- 4 cloves garlic, minced
- 1/2 tsp Aleppo or crushed red pepper
- 1/4 cup olive oil
- 2 tbsp roughly chopped cilantro
- 1 tbsp red wine vinegar
- Juice of 1/2 lemon
Directions
Step 1: Preheat oven to 400°F. In a small bowl, mash together the miso paste and butter with a fork. Place the salmon filets on a baking sheet, skin side down, and spread the miso butter over the top. Season with black pepper and bake for 15 minutes or until the salmon is flaky.
Step 2: While the salmon is baking, prepare the salsa verde. Add the scallions, shallots, garlic, and red pepper to a medium bowl. Heat the olive oil in a pan on medium heat until hot but not smoking. Pour the hot oil over the ingredients in the bowl, mix together, and let sit for about 10 minutes. Then mix in the cilantro, red wine vinegar, and lemon juice.
Step 3: When the salmon is done baking, serve it over rice or greens and spoon the salsa verde mixture over the top.
Nutrients (Per Serving)
- Calories: ~350
- Protein: ~35g
- Sodium: ~600mg
What Makes This Dish Special?
Miso butter salmon stands out because it blends complex flavors with a simple cooking method. The miso butter not only enhances the salmon’s natural richness but also helps create a golden, flavorful crust when baked. Meanwhile, the sizzled scallion salsa verde adds a punch of acidity and freshness that cuts through the richness, balancing each bite perfectly.
Another key advantage of this dish is its versatility. It works well as a quick weeknight dinner but is also elegant enough for a special occasion. The combination of umami, spice, and citrus creates a meal that tastes sophisticated without requiring complicated techniques or hard-to-find ingredients.
The Magic of Miso Butter
Miso butter is the secret ingredient that takes this salmon recipe to the next level. Miso, a fermented soybean paste, is packed with umami, giving it a deep, savory taste. When combined with butter, it creates a rich and creamy spread that enhances the salmon’s flavor while keeping it moist during baking.
- Adds Depth: Miso butter infuses the salmon with a slightly sweet, salty, and nutty flavor.
- Creates a Crispy Crust: When baked, the butter caramelizes slightly, forming a delicious golden crust on the fish.
- Locks in Moisture: The fat content in the butter prevents the salmon from drying out, ensuring a tender and juicy texture.
This miso butter technique isn’t just great for salmon—it also works well with roasted vegetables, grilled meats, and even pasta.
The Bold and Bright Sizzled Scallion Salsa Verde
While the miso butter brings richness to the dish, the sizzled scallion salsa verde provides contrast with its fresh, herby, and slightly spicy notes. The process of sizzling scallions, shallots, and garlic with hot oil releases their flavors, making them sweeter and more aromatic. Adding vinegar, lemon juice, and cilantro brings acidity and brightness, making this salsa verde the perfect finishing touch.
- Scallions & Shallots: These ingredients add mild sweetness and depth.
- Garlic: Provides a bold, pungent kick.
- Red Pepper Flakes: Adds a hint of warmth without overpowering the dish.
- Red Wine Vinegar & Lemon Juice: The acidity balances out the richness of the butter and fish.
- Cilantro: Brings a fresh, herbal note to round out the flavors.
This salsa verde isn’t just for salmon—you can drizzle it over roasted vegetables, grilled chicken, or even spoon it over eggs for a delicious breakfast.
Perfect Pairings: What to Serve with Miso Butter Salmon
This miso butter salmon is a complete meal on its own, but pairing it with the right sides can make it even more satisfying. Here are some great options:
- Steamed White or Brown Rice: The neutral flavor of rice absorbs the miso butter and salsa verde, making every bite more flavorful.
- Sautéed Greens: Spinach, bok choy, or kale complement the richness of the salmon.
- Roasted Vegetables: Asparagus, Brussels sprouts, or sweet potatoes add extra texture and nutrition.
- Miso Soup: A light miso soup with tofu and seaweed makes a great appetizer or side.
Tips for the Best Miso Butter Salmon
To ensure your miso butter salmon turns out perfect every time, keep these tips in mind:
- Use High-Quality Salmon: Opt for fresh, wild-caught salmon when possible for the best flavor and texture.
- Don’t Overcook: Salmon is best when it’s just cooked through and still moist inside. A good rule of thumb is to bake it at 400°F for about 12-15 minutes, depending on the thickness.
- Room Temperature Butter: Make sure the butter is softened before mixing with miso to ensure even spreading.
- Adjust the Salsa Verde to Taste: If you prefer more acidity, add extra lemon juice or vinegar. If you like it spicier, increase the red pepper flakes.
Health Benefits of Miso Butter Salmon
This dish is not only delicious but also packed with nutrients. Here’s why it’s a healthy choice:
- High in Protein: Salmon is an excellent source of lean protein, which helps with muscle growth and repair.
- Rich in Omega-3 Fatty Acids: These healthy fats support brain function, reduce inflammation, and promote heart health.
- Gut-Friendly Miso: Miso is a fermented food, meaning it contains probiotics that can improve digestion and gut health.
- Antioxidant-Rich Ingredients: Garlic, scallions, and cilantro are all loaded with antioxidants that help fight free radicals and support immune function.
Customizing the Recipe to Your Preference
One of the best aspects of this recipe is how easily it can be adjusted to fit your taste or dietary needs.
- Make It Dairy-Free: Substitute the butter with olive oil or a plant-based alternative.
- Use a Different Fish: Try this recipe with cod, trout, or even shrimp for a variation.
- Add More Vegetables: Serve the salmon with roasted bell peppers, zucchini, or a side of avocado for extra nutrients.
- Make It Low-Carb: Swap the rice for cauliflower rice or a fresh salad base.
Storing and Reheating Leftovers
If you have leftovers, here’s how to store and reheat them while keeping the flavors intact:
- Refrigeration: Store leftover salmon and salsa verde separately in airtight containers for up to 3 days.
- Freezing: While fresh is best, you can freeze the cooked salmon for up to 2 months. Let it thaw in the fridge before reheating.
- Reheating: Warm the salmon in a low-temperature oven (300°F) for 10 minutes or reheat gently in a pan over low heat. Avoid microwaving, as it can dry out the fish.
Why You Should Try This Recipe
This miso butter salmon recipe is a perfect example of how simple ingredients can come together to create a dish that is both comforting and sophisticated. Here’s why you should make it:
- Quick and Easy: Ready in under 30 minutes, making it ideal for busy weeknights.
- Full of Bold Flavors: The miso butter and salsa verde create a balance of umami, tangy, and fresh tastes.
- Versatile and Adaptable: Easily customize it to fit different dietary preferences.
- Healthy and Nutritious: Packed with protein, healthy fats, and vitamins.
Conclusion
Miso butter salmon with sizzled scallion salsa verde is a dish that brings together rich umami flavors and bright, fresh accents in a way that is both simple to make and deeply satisfying. The miso butter infuses the salmon with a savory depth, while the salsa verde adds the perfect zesty contrast. Whether you’re looking for a quick meal or an impressive dish to serve guests, this recipe is sure to become a favorite.
Try it tonight and enjoy a meal that’s as delicious as it is easy to prepare!