Meat Sauce Pasta with Burrata

Grandma’s Meat Sauce Pasta with Burrata is a nostalgic, hearty dish inspired by a South African grandmother’s pantry essentials. The recipe is simple yet flavorful, with a unique twist from aromatic cloves, giving it a signature taste. Perfect for comforting family meals, this dish combines rich meat sauce with tender pasta and optional burrata for a creamy finish. It’s an adaptable recipe to suit your taste, with options for vegetarian alternatives or added spice.

Full Recipe:

Ingredients

  • Olive Oil: 1 tbsp
  • Onion: 1 large, finely minced
  • Green Bell Pepper: 1/4 cup, finely chopped
  • Garlic: 4 cloves, finely minced
  • Lean Ground Beef: 1 lb
  • Salt: 1 1/2 tsp
  • Black Pepper: 2 tsp, freshly ground
  • Dried Herbs: 1 tbsp (oregano, basil, rosemary)
  • Tomato Paste: 1 tbsp
  • Crushed Tomatoes: 4 cups (2 x 14.5 oz cans or 1 x 28 oz can)
  • Sugar: 1 tbsp
  • Whole Cloves: 2-3
  • Water or Stock: 2 cups (your choice)
  • Cooked Pasta: 1 package of your choice, plus 1/2 cup reserved pasta water

To Serve:

  • Fresh parsley
  • Burrata
  • Cracked black pepper
  • Drizzle of olive oil

Directions

  1. Sauté Aromatics:
    • In a large, heavy-bottomed pot, heat olive oil and sauté onions, green bell pepper, and garlic until onions turn translucent (about 10 minutes).
  2. Cook the Beef:
    • Add ground beef and brown for about 5 minutes over medium heat. Season with salt, pepper, and herbs. Stir in tomato paste and cook for an additional 10 minutes.
  3. Simmer the Sauce:
    • Add crushed tomatoes, cloves, sugar, and water or stock. Lower the heat and let the sauce simmer for 45 minutes to 1 hour, stirring occasionally. The sauce will thicken and darken. Remove cloves before serving.
  4. Combine with Pasta:
    • Add cooked pasta to the sauce and gently mix. If needed, add reserved pasta water to achieve the desired consistency. Optionally, stir in 1 tbsp of butter for a glossy finish. Let the pasta simmer with the sauce for 5 minutes to absorb the flavors.
  5. Serve:
    • Plate the pasta and sauce, then top with burrata pieces, fresh parsley, a drizzle of olive oil, and cracked black pepper.

Nutrients

  • Servings: 4–6
  • Calories (approximate): 450–550 kcal per serving, depending on toppings.
  • Protein: High (due to beef and optional burrata)
  • Carbohydrates: Moderate, based on pasta type
  • Fat: Moderate, from olive oil and burrata (if added)

Enjoy this comforting and flavorful dish that blends tradition and heartwarming flavors!

The Key Ingredients and Their Unique Roles

Ground Beef

Lean ground beef serves as the protein-rich foundation of the sauce. Its natural flavors meld beautifully with the tomatoes and spices, creating a hearty base. For those seeking a lighter option, ground chicken or turkey can be substituted without sacrificing taste.

Aromatic Vegetables

The combination of onion, green bell pepper, and garlic forms the aromatic trio that gives this sauce its depth. Sautéed in olive oil until fragrant, these ingredients lay the groundwork for a robust and flavorful sauce.

Tomatoes

Crushed tomatoes and tomato paste are the heart of this dish. They bring acidity, sweetness, and richness, forming the backbone of the sauce. Slow cooking allows the tomatoes to caramelize slightly, intensifying their natural flavors.

Whole Cloves

A standout ingredient in this recipe, whole cloves add a unique warmth and subtle spice to the sauce. Their aromatic presence elevates the dish, creating a depth of flavor that sets it apart from traditional pasta sauces. Be sure to remove the cloves before serving to avoid an overpowering bite.

Herbs and Seasonings

Dried oregano, basil, and rosemary lend a Mediterranean touch, while freshly ground black pepper and salt balance the flavors. A hint of sugar helps to cut through the acidity of the tomatoes, creating a well-rounded sauce.

Pasta

The choice of pasta is entirely up to you. Traditional options like spaghetti or fettuccine work beautifully, but shorter varieties such as penne or rigatoni are equally satisfying. The key is to cook the pasta al dente and toss it with the sauce to ensure every bite is coated in flavor.

Burrata

The addition of burrata transforms this dish from comforting to indulgent. The creamy interior of the cheese pairs wonderfully with the hearty sauce, adding a luxurious texture and subtle richness. If burrata is unavailable, fresh mozzarella or ricotta can be used as alternatives.

Why This Dish Stands Out

A Nostalgic Flavor Profile

The use of whole cloves gives Grandma’s Meat Sauce a distinctive flavor that sets it apart from traditional pasta dishes. It’s a nod to South African culinary traditions, where cloves are often used in stews and braises to enhance depth and complexity.

A Versatile Recipe

This dish is highly adaptable. You can make it vegetarian by substituting the ground beef with plant-based meat or lentils. For added spice, a pinch of red pepper flakes or cayenne pepper can be included. It’s a recipe that welcomes creativity while staying true to its comforting roots.

Perfect for Any Occasion

Whether it’s a cozy family dinner or a casual gathering with friends, this dish fits the bill. Its hearty nature and rich flavors make it a favorite among all age groups. The burrata topping adds a touch of elegance, making it suitable for special occasions as well.

Health Benefits of Grandma’s Meat Sauce Pasta with Burrata

While indulgent, this dish offers several nutritional benefits:

  • Protein-Packed: Ground beef and burrata contribute significant protein, essential for muscle repair and overall health.
  • Rich in Vitamins: The vegetables in the sauce—onions, bell peppers, and tomatoes—are excellent sources of vitamins A, C, and K, as well as antioxidants.
  • Energy Boosting: Pasta provides carbohydrates, which are the body’s primary source of energy. Choosing whole-grain pasta can add fiber for improved digestion.
  • Heart-Healthy Fats: Olive oil is a source of monounsaturated fats, known to support heart health.

For a healthier version, consider using leaner ground meat, reducing the amount of sugar, or opting for a smaller portion of burrata.

Tips for Perfecting Grandma’s Meat Sauce Pasta

  1. Sauté the Aromatics Properly: Take your time to sauté the onions, bell peppers, and garlic. This step enhances the flavor of the sauce and creates a fragrant base.
  2. Simmer Slowly: Allow the sauce to simmer for at least 45 minutes. This slow cooking process melds the flavors and thickens the sauce, ensuring a rich and hearty result.
  3. Don’t Overcook the Pasta: Cook your pasta al dente to retain its firmness. It will absorb some of the sauce when combined, ensuring every bite is flavorful.
  4. Adjust Seasonings to Taste: Taste the sauce as it simmers and adjust the seasonings as needed. A dash of extra herbs or a pinch of sugar can make all the difference.

Serving Suggestions

Grandma’s Meat Sauce Pasta with Burrata is a complete meal on its own, but pairing it with complementary dishes can elevate the dining experience:

  • Side Dishes: A simple green salad with a tangy vinaigrette or a side of garlic bread adds freshness and crunch.
  • Wine Pairing: A medium-bodied red wine like Merlot or Chianti complements the richness of the sauce and the creaminess of the burrata.
  • Dessert: Finish the meal with a light dessert like panna cotta or a fruit sorbet to balance the hearty main course.

Conclusion

Grandma’s Meat Sauce Pasta with Burrata is more than just a recipe—it’s a celebration of tradition, flavor, and family. The combination of a robust meat sauce, tender pasta, and creamy burrata creates a dish that’s both comforting and indulgent. It’s the kind of meal that brings people together, sparking memories of home-cooked dinners and shared moments around the table.

The recipe’s adaptability ensures it can suit any occasion or dietary preference, making it a versatile addition to your culinary repertoire. Whether you stick to the classic version or add your own twist, this dish promises to deliver a satisfying and memorable experience.

Try Grandma’s Meat Sauce Pasta with Burrata today, and enjoy a taste of nostalgia with every bite. It’s comfort food at its finest, infused with love and tradition.

 

Leave a Comment