Greek Chicken Skewers

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Greek Chicken Skewers with Lemon Rice is a flavorful, healthy, and easy-to-make dish inspired by Mediterranean cuisine. Juicy, marinated chicken skewers are paired with aromatic lemon-infused rice and served with yogurt, fresh dill, and optional marinated olives. Perfect for a quick weeknight dinner or meal prep, this recipe comes together in about 30 minutes and offers a delicious combination of tangy, savory, and fresh flavors.

Full Recipe:

Ingredients

Greek Chicken Skewers:

  • 1.5 lbs boneless, skinless chicken thighs, cut into 1.5-inch pieces
  • Juice from ½ large lemon
  • 1 tbsp olive oil
  • 3 garlic cloves, minced
  • 1½ tsp dried oregano
  • 1 tsp sweet paprika
  • 1 tsp honey or maple syrup
  • ½ tsp kosher salt

Lemon Rice:

  • 1 tbsp olive oil
  • 2 garlic cloves, thinly sliced
  • 1 cup long-grain white rice
  • 1¾ cup low-sodium chicken stock or water
  • 1 tbsp lemon zest
  • Kosher salt and freshly ground black pepper to taste
  • Juice from ½ large lemon

To Serve:

  • Plain yogurt with a pinch of salt
  • Fresh dill
  • Marinated olives (optional)

Directions

1. Prepare the Skewers:

  • Soak wooden skewers in water for at least 15 minutes.
  • In a large bowl, mix chicken pieces with lemon juice, olive oil, minced garlic, oregano, paprika, honey, and salt. Toss to coat and marinate at room temperature for 15–20 minutes or refrigerate for up to 12 hours.

2. Cook the Lemon Rice:

  • Heat olive oil in a medium pot over medium-low heat. Add garlic and rice, and toast for 3–4 minutes until fragrant.
  • Add chicken stock, lemon zest, and salt. Bring to a boil, reduce to low, cover, and cook for 15 minutes.
  • Turn off the heat and let the rice rest, covered, for 10 minutes. Fluff with a fork and stir in lemon juice.

3. Cook the Chicken Skewers:

  • Broiler Method: Preheat the broiler and line a baking sheet with foil. Place an oven rack about 5 inches from the heat source. Thread marinated chicken onto skewers and broil for 12–15 minutes, turning occasionally, until the chicken is cooked through and lightly charred.
  • Air Fryer Method: Preheat air fryer to 390°F, spray the basket with cooking oil, and cook skewers for 12–15 minutes, flipping halfway through.

4. Assemble and Serve:

  • Serve the chicken skewers over lemon rice. Top with plain yogurt, fresh dill, and optional marinated olives.

Nutrients

  • Serving Size: 1 portion (out of 4 servings)
  • Calories: 523 kcal
  • Nutritional Breakdown:
    • Protein: 47g
    • Carbohydrates: 39g
    • Fat: 21g
    • Saturated Fat: 6g
    • Cholesterol: 210mg
    • Sodium: 922mg
    • Fiber: 2g
    • Sugar: 23g

Greek Chicken Skewers with Lemon Rice is a satisfying and balanced meal that’s perfect for family dinners or meal prepping. With tender, flavorful chicken and aromatic rice, this dish is a crowd-pleaser you’ll want to make again and again!

The Bold Flavors of Greece on Your Plate

The magic of Greek Chicken Skewers with Lemon Rice lies in its simplicity and bold flavors. Each component of the dish is carefully crafted to highlight the essence of Mediterranean cuisine:

  1. Juicy Marinated Chicken: The chicken thighs are infused with a marinade of lemon juice, olive oil, garlic, oregano, and paprika, creating a tender and flavorful result. The addition of honey or maple syrup balances the tanginess, while a touch of salt enhances the overall taste.
  2. Fragrant Lemon Rice: Long-grain white rice is elevated with garlic, lemon zest, and a hint of chicken stock, resulting in a dish that’s light, citrusy, and aromatic.
  3. Fresh Garnishes: Toppings like plain yogurt, fresh dill, and marinated olives add layers of flavor and texture, creating a well-rounded dish that satisfies on every level.

This combination of ingredients ensures that every bite is packed with savory, tangy, and fresh notes that transport you to the Mediterranean coast.

A Versatile Recipe for Every Occasion

One of the standout qualities of Greek Chicken Skewers with Lemon Rice is its versatility. Whether you’re cooking for a family dinner, hosting a casual get-together, or prepping meals for the week, this dish fits the bill. Here’s why it’s a favorite for so many occasions:

  1. Quick and Easy: With just 30 minutes of active cooking time, this recipe is perfect for busy weeknights.
  2. Great for Meal Prep: The chicken skewers and rice store well, making it an excellent option for preparing meals in advance.
  3. Perfect for Entertaining: The vibrant colors and bold flavors make this dish a showstopper at dinner parties or gatherings.
  4. Customizable for Dietary Needs: Easily adapt the recipe to suit gluten-free, low-carb, or dairy-free diets with a few simple swaps.

This flexibility ensures that Greek Chicken Skewers with Lemon Rice can be enjoyed by everyone, no matter the occasion.

Nutritional Benefits of Greek Chicken Skewers with Lemon Rice

This dish is not only flavorful but also packed with nutrients, making it a wholesome choice for any meal. Here’s a closer look at its nutritional highlights:

  1. High in Protein: With 47 grams of protein per serving, this dish supports muscle repair and keeps you feeling full and satisfied.
  2. Rich in Vitamins and Minerals: Lemon juice, garlic, and fresh dill contribute essential vitamins like C and B6, as well as minerals like potassium and magnesium.
  3. Healthy Fats: Olive oil provides heart-healthy monounsaturated fats, which help lower bad cholesterol levels.
  4. Balanced Macronutrients: The combination of protein, carbs, and fats makes this dish a well-rounded meal that provides sustained energy.
  5. Low in Sugar: The recipe uses natural sweeteners like honey or maple syrup in small amounts, keeping the overall sugar content low.

By pairing flavorful ingredients with balanced nutrition, this dish offers the best of both worlds: indulgence and wellness.

Customizing Your Greek Chicken Skewers with Lemon Rice

One of the best aspects of this recipe is how easily it can be customized to suit your preferences or dietary needs. Here are some ideas for making it your own:

  1. Make It Dairy-Free: Replace the yogurt garnish with a dollop of tahini sauce or a drizzle of extra olive oil.
  2. Add More Veggies: Include roasted zucchini, cherry tomatoes, or bell peppers on the skewers for added nutrients and color.
  3. Use Alternative Proteins: Swap chicken thighs for shrimp, turkey, or tofu to cater to different diets.
  4. Make It Low-Carb: Replace the lemon rice with cauliflower rice or a bed of fresh greens for a lighter option.
  5. Boost the Flavor: Add a sprinkle of feta cheese or a drizzle of balsamic glaze for an extra layer of richness.

These variations ensure that you can enjoy a new version of Greek Chicken Skewers with Lemon Rice every time you make it.

Perfect Pairings for a Complete Meal

Greek Chicken Skewers with Lemon Rice is a satisfying dish on its own, but pairing it with complementary sides and beverages can enhance the dining experience. Here are some pairing suggestions:

  1. Side Dishes:
    • A Greek salad with cucumbers, tomatoes, red onions, and olives.
    • Warm pita bread or garlic flatbread for scooping up the rice and chicken.
    • Roasted vegetables, such as asparagus or Brussels sprouts, for added texture.
  2. Beverages:
    • A crisp white wine, like Sauvignon Blanc or Pinot Grigio, to complement the citrusy flavors.
    • Iced tea with a splash of lemon for a refreshing, non-alcoholic option.
    • Sparkling water with fresh mint and lime for a light, effervescent drink.
  3. Desserts:
    • Baklava or honey-drizzled Greek yogurt with walnuts for a sweet finish.
    • Fresh fruit, such as watermelon or berries, to cleanse the palate.

These pairings ensure a complete and memorable Mediterranean-inspired dining experience.

Tips for Perfecting This Dish

While the recipe is straightforward, a few tips can help ensure the best results:

  1. Marinate the Chicken: Letting the chicken marinate for at least 20 minutes (or up to 12 hours) enhances its flavor and tenderness.
  2. Use Fresh Ingredients: Fresh garlic, lemon juice, and herbs make a significant difference in the dish’s overall flavor.
  3. Cook the Rice Perfectly: Fluff the rice gently with a fork after cooking to keep it light and airy.
  4. Don’t Overcrowd the Skewers: Leave a little space between chicken pieces to allow for even cooking.
  5. Serve Immediately: For the best texture and flavor, serve the dish fresh and hot.

By following these tips, you’ll achieve a restaurant-quality meal every time.

Why Greek Chicken Skewers with Lemon Rice Deserve a Spot in Your Meal Rotation

Greek Chicken Skewers with Lemon Rice is more than just a recipe—it’s a celebration of Mediterranean flavors and a testament to how simple, fresh ingredients can create a spectacular meal. It’s a dish that brings together bold flavors, balanced nutrition, and easy preparation, making it a go-to for busy weeknights and special occasions alike.

With its vibrant colors, irresistible aroma, and customizable nature, this dish is guaranteed to impress family, friends, and even picky eaters. Once you try it, you’ll find yourself returning to this recipe time and time again.

Conclusion: A Mediterranean Delight You’ll Love

Greek Chicken Skewers with Lemon Rice combines the best of Mediterranean cuisine in a dish that’s as delicious as it is versatile. Juicy, marinated chicken paired with fragrant, citrus-infused rice creates a meal that’s both comforting and refreshing. Whether you’re cooking for yourself, your family, or a gathering of friends, this recipe delivers on every level.

 

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