Easy Beef Soup

This easy beef soup is a quick and flavorful meal that comes together in minutes. Packed with ground beef, vegetables, and a rich tomato-based broth, it’s perfect for a cozy weeknight dinner. Even beginner cooks can make this with ease!

Full Recipe:

Ingredients

  • 1/2 pound ground beef
  • 2 cups water
  • 1 can (14.5 ounces) stewed tomatoes
  • 1 package (10 ounces) frozen mixed vegetables
  • 1 can (8 ounces) tomato sauce
  • 1 envelope onion soup mix
  • 1/2 teaspoon sugar

Directions

  1. In a saucepan over medium heat, cook the ground beef until no longer pink (about 3-5 minutes), breaking it into crumbles. Drain excess fat.
  2. Add the remaining ingredients to the saucepan and bring to a boil.
  3. Reduce heat, cover, and let simmer for 10-15 minutes until the vegetables are tender.
  4. Serve hot and enjoy!

Nutrients (Per Serving – 1 1/4 cups)

  • Calories: 142
  • Fat: 5g (2g saturated fat)
  • Cholesterol: 23mg
  • Sodium: 746mg
  • Carbohydrates: 16g (6g sugars, 4g fiber)
  • Protein: 10g

Why This Soup Is a Family Favorite

This easy beef soup has all the qualities of a great home-cooked meal—it’s filling, flavorful, and nutritious. Here’s why this recipe is a favorite among families:

  • Quick and Easy – With minimal prep and a short cooking time, this soup is ideal for those nights when you need dinner on the table fast.
  • Budget-Friendly – Using simple pantry staples and frozen vegetables, this soup is cost-effective and can easily be doubled for leftovers.
  • Nutritious and Balanced – Packed with protein from the beef, fiber from the vegetables, and a vitamin-rich broth, this dish provides a well-rounded meal.
  • Kid-Friendly – The mild flavors and familiar ingredients make it a hit with kids, while adults love its comforting warmth.
  • Versatile – You can customize the ingredients based on what you have on hand, making it a great “clean out the fridge” recipe.

The Role of Ground Beef in the Recipe

Ground beef is the foundation of this soup, providing a rich, meaty base that adds both texture and depth of flavor. Unlike traditional beef soups that require long simmering times to tenderize tougher cuts of meat, ground beef cooks quickly, making this soup a time-saving option. The crumbled beef evenly distributes throughout the broth, ensuring that each spoonful is packed with protein.

For those looking to make healthier choices, lean ground beef (such as 90/10 or 85/15) is a great option. It provides all the flavor without excess grease, while still maintaining the heartiness of the dish. If you prefer, ground turkey or chicken can be used as a lighter alternative.

The Importance of a Tomato-Based Broth

A rich tomato-based broth sets this soup apart from other beef soups. The combination of stewed tomatoes and tomato sauce creates a slightly sweet and tangy base that complements the savory beef. Tomatoes are naturally high in antioxidants like lycopene, which have been linked to numerous health benefits, including heart health and reduced inflammation.

The addition of a small amount of sugar helps balance the acidity of the tomatoes, ensuring a smooth and well-rounded flavor. For those who prefer a deeper, more complex taste, adding a dash of Worcestershire sauce or a splash of balsamic vinegar can enhance the broth even further.

The Convenience of Frozen Mixed Vegetables

Using frozen mixed vegetables is one of the best time-saving hacks for this recipe. These pre-cut vegetables eliminate the need for chopping and peeling, making preparation even easier. Plus, frozen vegetables retain their nutrients, making them just as healthy as fresh options.

A standard mixed vegetable blend typically includes carrots, peas, corn, and green beans, all of which add color, texture, and essential vitamins to the soup. However, you can swap in other vegetables based on personal preference. Some great additions include:

  • Bell peppers – Adds a subtle sweetness and vibrant color.
  • Zucchini – Softens nicely and absorbs the flavors of the broth.
  • Spinach or kale – Boosts the nutritional value with extra fiber and iron.
  • Potatoes – Adds heartiness for a more filling meal.

The Magic of Onion Soup Mix

One of the key ingredients in this recipe is the envelope of onion soup mix. This pre-seasoned blend of dried onions, spices, and beef bouillon provides an instant boost of flavor without the need for extra seasoning. It simplifies the cooking process while ensuring that the broth is well-seasoned and aromatic.

If you don’t have onion soup mix on hand, you can achieve a similar effect by sautéing fresh onions and garlic along with the ground beef, then adding a mix of salt, pepper, paprika, and beef bouillon for depth.

Customizing the Recipe to Your Taste

One of the best things about this beef soup is how easy it is to modify. Here are some variations to suit different dietary preferences and flavor profiles:

  • Low-Sodium Version – Use low-sodium tomato sauce and onion soup mix, and replace some of the water with unsalted beef broth.
  • Spicy Kick – Add a pinch of red pepper flakes or a splash of hot sauce for extra heat.
  • Thicker Stew-Like Texture – Stir in a handful of uncooked pasta, barley, or rice to absorb some of the broth and create a heartier consistency.
  • Dairy-Free and Gluten-Free – This recipe is naturally dairy-free, and as long as the onion soup mix doesn’t contain gluten, it’s a great gluten-free option as well.

How to Serve This Soup

This beef soup is delicious on its own, but pairing it with the right sides can elevate it even further. Some excellent serving suggestions include:

  • Crusty Bread or Dinner Rolls – Perfect for soaking up the flavorful broth.
  • Grilled Cheese Sandwich – A classic combination that makes for a comforting meal.
  • Side Salad – A fresh green salad with a light vinaigrette can balance out the richness of the soup.
  • Cornbread – The slightly sweet flavor of cornbread pairs beautifully with the savory tomato broth.

For added garnish, try sprinkling fresh parsley, shredded cheese, or a dollop of sour cream on top before serving.

Storing and Reheating Leftovers

This soup stores well, making it a fantastic option for meal prep. Here’s how to store and reheat it properly:

  • Refrigeration – Allow the soup to cool before transferring it to an airtight container. It will stay fresh in the fridge for up to 4 days.
  • Freezing – This soup freezes exceptionally well. Store it in a freezer-safe container or individual portioned bags for up to 3 months. Thaw overnight in the fridge before reheating.
  • Reheating – Warm the soup on the stovetop over medium heat, stirring occasionally. If using a microwave, heat in 1-minute intervals, stirring in between, until heated through.

Common Mistakes to Avoid

While this recipe is simple, here are a few pitfalls to watch out for:

  • Not Draining Excess Fat – If using higher-fat ground beef, draining the excess fat ensures the broth doesn’t become greasy.
  • Overcooking the Vegetables – Since frozen vegetables cook quickly, avoid simmering the soup for too long to prevent them from becoming mushy.
  • Skipping the Simmering Step – Allowing the soup to simmer for at least 10-15 minutes helps blend the flavors and develop a richer broth.

Conclusion

This easy beef soup is a lifesaver for busy days when you need a nutritious, filling meal without spending hours in the kitchen. It’s packed with protein, fiber, and bold flavors, making it a satisfying dish that the whole family will love. Whether you’re looking for a quick weeknight dinner, a comforting winter meal, or a simple recipe for meal prep, this beef soup is a reliable and delicious choice. Once you try it, it’s sure to become a staple in your recipe collection!

 

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