The first time I cooked salmon with herb butter, it felt like a revelation – the rich, buttery flavor paired with the freshness of herbs was simply irresistible. This Herb Butter Salmon Strips with Tomato Basil Sauce quickly became my go-to dish, especially on those busy weeknights when time is of the essence but I still crave something special. Picture the tender strips of salmon golden-brown on the outside, glistening with melted herb butter, and topped with a vibrant, chunky tomato basil sauce that bursts with flavor. In just 30 minutes, you can whip up this gluten-free delight that’s not only healthy but also crowds your table with compliments. Whether it’s a cozy family dinner or an unexpected gathering, this recipe is sure to be a hit!
Why will you love Herb Butter Salmon Strips?
Quick and Easy: This recipe shines with its 30-minute cook time, perfect for your busy evenings without compromising flavor.
Flavor Explosion: The rich herb butter melds beautifully with the tangy tomato basil sauce, creating a delightful balance that tantalizes every bite.
Versatile Dish: Enjoy these salmon strips on their own, or pair them with your favorite sides like roasted veggies or a light salad for a complete meal.
Health Boost: Packed with omega-3 fatty acids, this gluten-free dish nourishes your body while satisfying your taste buds.
Crowd-Pleaser: Whether for family dinners or entertaining guests, prepare for rave reviews and requests for seconds!
Herb Butter Salmon Strips Ingredients
• Here’s everything you need to make delicious Herb Butter Salmon Strips!
For the Salmon Strips
• Salmon fillet (1 lb) – This main protein source provides omega-3 fatty acids essential for a healthy diet.
• Olive oil (2 tablespoons) – Helps achieve a golden crust on the salmon while cooking.
• Salt and Pepper (to taste) – Essential for balancing flavors and enhancing the dish’s overall taste.
For the Herb Butter
• Unsalted butter (4 tablespoons, softened) – Adds richness and moisture to the salmon, creating a flavorful coating.
• Fresh parsley (2 tablespoons, chopped) – Enhances flavor and adds brightness to the herb butter mixture.
• Fresh dill (1 tablespoon, chopped) – Offers a unique herbaceous note to the butter blend.
• Fresh chives (1 tablespoon, chopped) – Provides a mild onion flavor that complements the other herbs.
• Garlic powder (1 teaspoon) – Adds savory depth; for a fresher taste, substitute with 1 clove of minced garlic.
For the Tomato Basil Sauce
• Cherry tomatoes (2 cups, halved) – These form the base of the sauce, delivering both sweetness and acidity.
• Garlic (3 cloves, minced) – Adds aroma and intense flavor to the sauce.
• Sugar (1 teaspoon) – Balances the acidity of the tomatoes to enhance the overall flavor.
• Fresh basil (1/4 cup, chopped) – Provides a fragrant and aromatic finish to the sauce, elevating the dish.
Gather these ingredients, and you’ll be ready to create a delightful Herb Butter Salmon Strips with Tomato Basil Sauce that impresses family and friends alike!
How to Make Herb Butter Salmon Strips
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Mix the Herb Butter: In a bowl, combine the softened unsalted butter with fresh parsley, dill, chives, garlic powder, salt, and pepper. Blend well until the herbs are evenly distributed, then set aside.
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Prepare the Salmon: Cut the salmon fillet into 1-inch wide strips. This will ensure that each piece cooks evenly and absorbs all that delicious herb butter flavor.
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Heat the Skillet: Place a skillet over medium heat and add olive oil. Once the oil is shimmering, it’s time to add the salmon strips.
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Cook the Salmon Strips: Carefully lay the salmon in the skillet, cooking for 2-3 minutes on each side. Look for a golden brown exterior as the perfect indicator of doneness.
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Add the Herb Butter: In the last minute of cooking, add the prepared herb butter to the skillet. Baste the salmon strips with the melted butter for an extra burst of flavor.
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Make the Tomato Basil Sauce: In a separate saucepan, heat some olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
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Prepare the Sauce: Stir in the halved cherry tomatoes, sugar, salt, and pepper. Let it cook for 5-7 minutes, until the tomatoes soften and the sauce becomes nicely saucy.
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Finish with Basil: Just before serving, stir in the fresh basil for a fragrant and colorful finish.
Optional: Serve with a sprinkle of extra fresh basil on top for added flavor and visual appeal.
Exact quantities are listed in the recipe card below.
Tips for the Best Herb Butter Salmon Strips
- Use Fresh Salmon: Choose fresh, high-quality salmon for optimal flavor. If using frozen, ensure it’s fully thawed and patted dry before cooking.
- Perfect Herb Butter: For a richer taste, let the herb butter sit at room temperature for a bit to allow the flavors to meld before using.
- Careful Cooking: Avoid overcooking the salmon. A golden-brown exterior with a moist interior is what you seek. Aim for just 2-3 minutes per side.
- Enhance the Sauce: Add red pepper flakes for a zesty kick in the tomato basil sauce, and don’t skip the sugar—it balances the acidity of the tomatoes beautifully.
- Customize Your Sides: Pair your herb butter salmon strips with roasted vegetables or a fresh salad to make it a well-rounded, nutritious meal!
Storage Tips for Herb Butter Salmon Strips
Fridge: Store leftover salmon strips in an airtight container for up to 3 days. Make sure to let them cool completely before sealing to preserve moisture.
Freezer: Freeze salmon strips for up to 3 months. Wrap each strip tightly in plastic wrap, then place in a freezer-safe bag to prevent freezer burn.
Reheating: Gently reheat the salmon in a skillet over low heat or in the microwave. Add a splash of water or broth to retain moisture and avoid drying out the dish.
Serving Tip: For best results, allow the tomato basil sauce to come to room temperature before serving it with the reheated salmon strips.
Herb Butter Salmon Strips Variations
Feel free to turn up the creativity dial and customize this recipe to fit your taste and needs!
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Fish Swap: Substitute salmon with trout or cod for a different fishy delight and explore new flavors. Each type of fish brings its unique taste and texture, making it a fun culinary adventure.
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Creamy Twist: For a richer sauce, use cream in place of some olive oil when cooking the tomatoes for a luxurious touch. The creaminess complements the vibrant tomato flavor beautifully, creating a mouthwatering contrast.
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Veggie Boost: Stir in fresh spinach or arugula into the sauce for additional nutrition and a slight peppery kick. This variation adds vibrant color and enhances the dish’s health benefits.
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Spicy Heat: Add red pepper flakes to the tomato sauce to give it a spicy kick. Adjust the amount based on your heat tolerance—if you love heat, go for it!
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Herb Variety: Experiment with different herbs like tarragon or oregano in the herb butter for a twist on flavor profiles. Each herb can change the dish’s character and elevate the overall experience.
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Nutty Flavor: Finish with a sprinkle of toasted pine nuts or slivered almonds on top for added texture and a nutty flavor. This little crunch creates a delightful sensory surprise in each bite.
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Zesty Addition: Incorporate lemon zest into the herb butter for an unexpected citrusy brightness. This simple addition can elevate the whole dish and brighten the palate.
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Gluten-Free Flour: For a unique sauce thickener, try adding a touch of gluten-free flour while cooking the sauce to create a smooth, creamy texture. This makes the sauce luscious while retaining its gluten-free identity.
What to Serve with Herb Butter Salmon Strips with Tomato Basil Sauce?
Elevate your dining experience with perfect pairings that harmonize beautifully with rich, buttery salmon and zesty tomato sauce.
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Creamy Mashed Potatoes: Their velvety texture and buttery notes enhance the dish’s richness, making each bite seamless and satisfying. A classic choice!
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Garlic Roasted Asparagus: The crisp-tender spears add a fresh, earthy crunch that contrasts nicely with the salmon’s buttery finish. Drizzle with lemon for an extra zing.
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Quinoa Salad: A light mix of quinoa, cucumber, and herbs provides a nutty base that complements the salmon while adding a refreshing crunch. It’s a nutritious, gluten-free option!
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Couscous with Lemon Zest: This fluffy grain absorbs all the wonderful flavors from the herb butter, lending a bright and citrusy note that revitalizes the palate.
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Sautéed Spinach: Quick to prepare, this side bursts with iron and nutrients, while its light seasoning allows the salmon’s flavors to shine through.
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Chilled White Wine: A crisp Sauvignon Blanc or a light Pinot Grigio pairs perfectly, enhancing the dish’s savory flavor and adding a refreshing finish to your meal.
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Lemon Sorbet: To cleanse the palate after a rich dinner, this light, zesty dessert adds a touch of sweetness and a refreshing end to your delightful meal.
Make Ahead Options
Preparing the Herb Butter Salmon Strips with Tomato Basil Sauce in advance is a game-changer for busy weeknights! You can make the herb butter and the tomato basil sauce up to 3 days ahead. To do this, simply mix the softened butter with the herbs and store it in an airtight container in the refrigerator. For the sauce, cook it as instructed, allow it to cool, and then refrigerate. When you’re ready to serve, reheat the tomato basil sauce while cooking the salmon strips. Just remember to add the herb butter in the last minute of cooking to keep that incredible flavor intact. This way, you’ll have a delicious, gourmet meal on your table in no time!
Herb Butter Salmon Strips with Tomato Basil Sauce Recipe FAQs
How do I select the best salmon for this recipe?
Absolutely! When selecting salmon fillets, look for bright, glistening flesh without any dark spots all over. Aim for skinless and boneless pieces for a smoother eating experience. Fresh salmon should have a mild sea scent, and if you’re choosing frozen, ensure it’s completely thawed and patted dry to prevent excess moisture from affecting texture during cooking.
What are the best storage methods for leftovers?
Very! After enjoying your Herb Butter Salmon Strips, store leftovers in an airtight container in the fridge for up to 3 days. Let the salmon cool completely before sealing it to avoid sogginess. For longer storage, you can freeze salmon strips for up to 3 months. Be sure to wrap each strip tightly in plastic wrap and place them in a freezer-safe bag, removing as much air as possible to prevent freezer burn.
Can I freeze these salmon strips for later?
Absolutely! To freeze, first allow the cooked salmon strips to cool to room temperature. Then, wrap each strip individually in plastic wrap, ensuring they are sealed well. Place them in a labeled freezer-safe bag, and they’ll stay fresh for up to 3 months. When you’re ready to enjoy, thaw them in the fridge overnight and reheat gently in a skillet to maintain their delicious flavor and moisture.
How can I troubleshoot if my salmon turns out dry?
Very! If your salmon turns out dry, it’s often due to overcooking. To avoid this, stick to a timing of 2-3 minutes per side over medium heat, and look for a golden brown exterior while keeping a moist interior. If you’re concerned about dryness, try basting the salmon with the melted herb butter during cooking or check for doneness with a fork—Flecks of pink in the thickest part indicate it’s cooked perfectly.
Are there any dietary considerations for this recipe?
Absolutely! This recipe is gluten-free and rich in healthy omega-3 fatty acids, making it a nutritious choice. However, if anyone at your table has specific allergies, such as dairy or garlic, consider substituting the unsalted butter with a dairy-free alternative like coconut oil and adjusting the herb butter herbs accordingly. Feel free to experiment with different herbs that are safe for your dietary needs.
How long does the tomato basil sauce last in the fridge?
Very! The tomato basil sauce can be stored in the fridge in an airtight container for up to 4-5 days. Just be sure to let it cool completely before sealing it. To enjoy it warm again, simply reheat it gently on the stove over low heat, stirring occasionally until warmed through. This sauce also freezes well for up to 2 months, so don’t hesitate to make it in larger batches!
Herb Butter Salmon Strips with Tomato Basil Sauce in 30 Minutes
Ingredients
Equipment
Method
- In a bowl, combine the softened unsalted butter with fresh parsley, dill, chives, garlic powder, salt, and pepper. Blend well until the herbs are evenly distributed, then set aside.
- Cut the salmon fillet into 1-inch wide strips. This will ensure that each piece cooks evenly and absorbs all that delicious herb butter flavor.
- Place a skillet over medium heat and add olive oil. Once the oil is shimmering, it’s time to add the salmon strips.
- Carefully lay the salmon in the skillet, cooking for 2-3 minutes on each side, looking for a golden brown exterior as an indicator of doneness.
- In the last minute of cooking, add the prepared herb butter to the skillet. Baste the salmon strips with the melted butter for extra flavor.
- In a separate saucepan, heat some olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- Stir in the halved cherry tomatoes, sugar, salt, and pepper. Let it cook for 5-7 minutes, until the tomatoes soften and the sauce becomes nicely saucy.
- Just before serving, stir in the fresh basil for a fragrant finish.