Strawberries and Cream is a simple, classic summer dessert that highlights the natural sweetness of fresh strawberries combined with vanilla-infused cream. This British favorite, famously served at Wimbledon, requires only a few ingredients and takes minutes to prepare. Light yet indulgent, it’s the perfect no-bake treat for warm weather.
Full Recipe:
Ingredients
- 2 cups (250g) fresh strawberries
- 2 teaspoons granulated sugar
- ¼ cup heavy cream (or double cream, whipping cream, half-and-half, single cream, or vegan alternative)
- ½ teaspoon vanilla extract
- Optional garnish: fresh mint sprig
Directions
- Remove the green tops from the strawberries and slice them into halves or quarters, depending on size.
- Place the strawberries in a bowl, sprinkle with sugar, and gently toss to coat. Let sit for 5 minutes until the sugar dissolves.
- Stir the vanilla extract into the cream until well combined. For a thicker consistency, lightly whip the cream.
- Divide the strawberries into serving bowls and drizzle the vanilla cream over them.
- Serve immediately or refrigerate for 30 minutes to allow the flavors to blend. Garnish with mint if desired.
Nutrients (Per serving, based on 2 servings)
- Calories: 167 kcal
- Carbohydrates: 16g
- Protein: 2g
- Fat: 11g
- Saturated Fat: 7g
- Fiber: 3g
- Sugar: 11g
- Vitamin C: 85mg (71% DV)
The History of Strawberries and Cream
Strawberries and Cream has long been associated with British cuisine, with records tracing its popularity back to the Tudor period. The dish is believed to have been first served at Henry VIII’s court, where strawberries were enjoyed with thick cream during royal feasts. However, its most famous connection is to the Wimbledon tennis tournament, where it has been a tradition since 1877.
Every year, thousands of servings of Strawberries and Cream are consumed at Wimbledon, making it one of the most iconic sporting event snacks. The simplicity of the dish complements the elegance of the tournament, and its refreshing nature makes it the perfect summer treat for spectators.
Why Strawberries and Cream is the Perfect Dessert
This dessert is the ultimate balance between lightness and indulgence. The natural sweetness and tartness of strawberries provide a refreshing contrast to the silky richness of cream, making it satisfying without feeling overly heavy. Unlike elaborate desserts that require hours of preparation, Strawberries and Cream comes together in minutes, making it ideal for any occasion.
Its versatility is another reason to love it. While traditionally served with fresh cream, it can be easily customized based on dietary preferences. Whether using whipping cream, half-and-half, coconut cream, or a vegan alternative, this dish adapts effortlessly to different lifestyles without compromising on flavor.
The Key Elements of a Perfect Strawberries and Cream
Choosing the Best Strawberries
The quality of the strawberries is the most important factor in making this dessert truly exceptional. Fresh, ripe, and in-season strawberries offer the best natural sweetness and juiciness. Look for berries that are bright red, plump, and fragrant, as these will provide the best flavor and texture.
If using out-of-season strawberries, macerating them with sugar helps enhance their sweetness and juiciness. Allowing the strawberries to sit with sugar for a few minutes releases their natural juices, creating a deliciously syrupy consistency.
Selecting the Right Cream
Different types of cream can be used in this recipe depending on personal preference. Heavy cream (double cream in the UK) provides a thick and luxurious texture, while whipping cream offers a lighter consistency. For an even more refreshing version, half-and-half or single cream can be used to reduce the richness.
For those who prefer a dairy-free option, coconut cream or almond-based cream works wonderfully and adds a slightly nutty undertone to the dish. Lightly whipping the cream before serving creates a more velvety texture, while leaving it in its liquid state allows for an elegant drizzle.
Enhancing the Flavor with Vanilla and Sweeteners
Adding a touch of vanilla extract elevates the cream, giving it a warm and aromatic flavor that complements the strawberries beautifully. While the dessert is naturally sweet, a small amount of sugar or a sugar alternative can be added to balance the tartness of the berries, especially if they are not at peak ripeness.
The Ideal Serving Temperature
Strawberries and Cream is best served chilled, making it an excellent choice for warm summer days. Allowing the dish to sit in the refrigerator for about 30 minutes before serving lets the flavors meld together, creating a more cohesive and refreshing taste. However, if you prefer the strawberries to retain their firm texture, serving them immediately after preparation works just as well.
Serving Suggestions for Strawberries and Cream
Strawberries and Cream is delicious on its own, but a few simple additions can elevate it into an even more spectacular dessert.
A sprinkle of grated dark chocolate or cocoa powder adds a hint of richness that pairs beautifully with the sweetness of the strawberries. Crushed pistachios or almonds provide a delightful crunch, while a drizzle of honey or balsamic glaze brings a sophisticated twist to the dish.
For a refreshing variation, layering the strawberries and cream with crushed meringue or crumbled shortbread cookies creates a texture contrast reminiscent of Eton Mess. Adding a sprig of fresh mint not only enhances the presentation but also introduces a light, herbal note that complements the fruit.
Why This Dessert is Ideal for a Healthy Lifestyle
Strawberries and Cream is naturally low in carbohydrates, making it a great option for those following a low-carb, keto, or gluten-free diet. Strawberries are packed with vitamin C, fiber, and antioxidants, promoting overall health while satisfying a sweet craving.
Since cream contains healthy fats and very few carbs, it aligns well with keto and low-carb diets. For those looking to reduce calories, swapping heavy cream for Greek yogurt or a dairy-free alternative provides a lighter version while maintaining creaminess.
Unlike processed desserts that contain artificial ingredients, this homemade treat is completely natural and wholesome. It offers a satisfying sweetness without the need for refined sugars or additives.
Common Mistakes to Avoid When Making Strawberries and Cream
Using unripe strawberries can result in a bland dessert. If the berries lack sweetness, allowing them to macerate in sugar for a few minutes before serving enhances their flavor. Over-whipping the cream can lead to a stiff or buttery texture, so it’s best to whip it lightly until soft peaks form.
Serving the dish too warm can cause the cream to thin out, making the presentation less appealing. Keeping the ingredients chilled before assembling ensures a refreshing experience.
How to Store Leftover Strawberries and Cream
Strawberries and Cream is best enjoyed immediately after preparation, but if you have leftovers, they can be stored in the refrigerator for up to one day. The strawberries will continue to release juices, softening over time, so it’s recommended to keep them separate from the cream until ready to serve.
If you plan to make the dessert ahead of time, storing the sliced strawberries in an airtight container and keeping the cream chilled separately allows for optimal freshness. Simply assemble right before serving for the best texture and flavor.
Why You Should Add This Recipe to Your Collection
Strawberries and Cream is a timeless and effortlessly elegant dessert that requires minimal effort while delivering maximum flavor. Its versatility, refreshing nature, and beautiful presentation make it perfect for a variety of occasions, from casual gatherings to formal celebrations.
Because of its healthy, low-carb properties, it can be enjoyed guilt-free by anyone looking for a naturally sweet, wholesome treat. With endless customization options, you can adapt it to your preferences by adding different flavors, textures, or toppings.
Conclusion
Strawberries and Cream is a classic dessert that never goes out of style. Its simplicity, freshness, and indulgent creaminess make it one of the best summer treats you can enjoy. Whether served at a Wimbledon viewing party, a family barbecue, or as an everyday snack, this dessert is proof that the best recipes are often the simplest.
With just a handful of ingredients and endless ways to customize it, Strawberries and Cream is a must-have addition to any dessert collection. Its perfect balance of natural sweetness and rich creaminess ensures that it remains a favorite across generations. If you’re looking for a quick, easy, and satisfying dessert, this classic combination is one you’ll want to make again and again.